Well, After i read that its only skipping today....I thought the other muscles of the body will be happy saying its holiday for us... But, not an easy day for me...As still m in learning process of skipping...
Body is not so sore like before, but my calf muscles are paining a lot. Don't know the actual reason of it.
When my other fellow PCP -ers says they do 150 skip in a row...its like a dream to me....
Managed to do 500 ropes..took a while for me.....The only thing that was going in my head was, well last day for non restricted half diet and from tomorrow weighed food without salt,sugar..
When i read Patrick's email for 8th day, seriously i was bit scared by the series of exercises listed....Oola..they are many along with 600 ropes...and diet listed for each one of us....
Hope, i manage to do all the things nicely..
Need to have good sleep today...
Good Night Guys!!
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