Great Sunday for us.
Played Badminton in morning, was a great fun!!
Had very healthy brunch, half bowl of muesli with low fat milk and fresh fruits...Lovely sunday morning!!
Did not had energy to do PCP in morning coz of nice badminton session, so did my workout in evening...
Pain in legs continues and again did push ups wid knees bend...
Half diets are going good..if we feel little bit more hungry by evening, we eat fruits..i m not sure whether we should eat it or not :) .. but, ya eating half is difficult..
I cannot believe such over healthy weekend.... ;)
Anyway, all HK guys enjoy extended weekend as tomm is public holiday.
Rest all my PCP folks keep enjoying and be in touch.. :)
Cheers!!
We missed you on the group workout! Perhaps next time. Good work on doing so well with the half-diets. We were struggling on those!
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