Tuesday, June 28, 2011

Day 28

Last day of the week...Tomorrow new Diets, new Heavy Workouts...As, now i am feeling real heavy PCP start..Good for everybody....We will become leaner..hope so..:)

Today, Skipping was ok. I had severe stomach pain dont know why, after 900 count, i just could not bear it..But, took a break and den finished remaining counts.....

Food diet is going good. I simply love fruit snacks...so, today for my evening snack, i mixed milk content with the fruit and made a nice yummy shake..:) good change...i have no issues with yogurt, coz i love it so i m enjoying that also..For me sometimes heavy is vegetable content....


Hope after this week i start seeing some good changes in me, after our PCP break coz of our trip....After reading our PCP-ers blog, i feel i am not near to any of those weight shedding....Hope i can see it soon and my muscles  better start shaping up....


Keep up the spirits high folks!!
Have a lovely new PCP week

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