Wow..Another end of week...and we move one step more in PCP....
Skipping 4 min * 4 sets are long...But, not that difficult....As mentioned by Patrick in Video, i could not repeat the mistake of doing skipping without shoes again...
Regarding Kung Fu Sit-ups, i am not finding any pull up bar closer to my place. In the new club house there is no pull up bar neither in the nearest park. And i dont want to miss the fun of kung fu sit ups, so i think just for that i have to go to Pure gym..
I am bit reluctant to do that in Gym in front of so many ppl coz i mite be looking dumb as i have no idea of pull ups or kung fu sit ups, and there are so many guyz doing perfect workout right infront of you.... :(
Well, till now i have been substituting kung fu situps with V-sit ups....
Yesterday Peeked into Today's workout and could not go further coz i can see my legs dying again... :)
I wouldn't worry about other people in the gym. Just do what you have to do and have fun with your workout. Don't worry about trying to be one of the "perfect" people.
ReplyDeleteAgreed....M just getting conscious....
ReplyDeleteWill go to gym and do my Kung Fu situps done... :)
Go Mini! The valley gives way to a peak. You can do it!
ReplyDeletedon't worry about looking dumb with those things ... i find if i scream really loudly when doing the exercises it sort of frightens people away and makes them too scared to snigger or stare. SREEAAAAAAAAMM!!!! ARGGGHHHHH!!!!! you go girl.
ReplyDelete