Firstly congratulations to all fellow PCP-ers who just completed this amazing journey. I am sure you all will be happy and loving your body.........Time to Treat yourselves guys!! Yee..You all did it!!
Well, another week ended....I am loving the way my body has started reacting to PCP.. I can see bit of difference...though its just a little bit only me can realize it...Also, I always had weak digestion system, but coz of PCP, my tummy is all happy,light and chirpy...lolz....
My skin is becoming better and my face and body has started looking bit more better...Legs exercises are tough and makes me failure in it, but loving the way my legs muscles are working towards it...
Coming to the exercises part...Did skipping and wow the counts keep increasing...
There were some days in middle when i started feeling, PCP is not showing any good effects yet....and was feeling low about it. But from yesterday, i cant complain...
Yesterday, when we read Patrick's email for new diets and workouts, we read veggies in lunch as much as we want..Me and Kos looked at each other and said wow, so that means we can eat less veggies ;)
But then we thought "No", atleast stick to the gms mentioned in the previous week..Not to go lesser than that for veggies...
For breakfast, i tried some bruschetta's and they are really working for us. Once i made tomato, onion, capsicum with bit of chilli,red wine vinegaratte bruschetta. And today i made corn,tomato and cucumber bruschetta. Well, lets see how long it works for us....:)
Waiting to do my today's workout in evening and diet is along the road all time...
Keep the great work on guys!!
Cheers!!
I love this post Mini. Thank you.
ReplyDeleteIt is great to hear that you are feeling positive and productive. It makes me feel more positive.