Firstly Congratulations to all the PCP -ers who completed their 3 months project, and living with Wonderful, leaner and gorgeous looking body.
Well..So, this is it.New and transformed me waiting the other side in 3 months. Wow, this is amazing but tough at the same side.
Thanks Patrick for leading us to have healthy body with healthy mind. Kudos!! You are amazing!!
My motivation for joining PCP is my husband (Kos. V), who is thankfully working on this programme along with me.Else,it would have been very difficult. After reading blogs of Patrick and fellow PCP-ers, i got so motivated and energetic that i waited 1st June to come soon.
Yesterday, after receving Patrick's email, i felt like hogging all my favourite cuisines, desserts before i have to hate them for 3 months. :)
I have poor digestive system, and i consider my stomach to be the weakest part of my body. I cant eat white flour, coz my stomach cant digest it and it pains like hell. The day i overeat, my stomach starts shouting. So, PCP will help me to improve my digestive system by eating right. The thing that i will find it hard to leave is "Starbucks- Chai Tea Latte with extra chai and skim milk" in Morning :) because i m sure it has too much for sugar as per the required intake. :)
Well, have to start my work early around 7:30, so didn't do my workout in the morning and thought to do in Evening. But, i think i have to change this attitude and wake up more early to finish up regular workout before my long day.So,waiting for me to reach home and start my workout.
The most scariest thing for me is "Skipping". I have never done it in my entire life. I love playing all sports and am very active in gym, but "Skipping" scares me a lot. I dont know how i am going to do count of "500". I am sure i cant do 5 also properly :(
Half - Lunch - Not too bad
Eating half isn't that easy. Because, i started feeling hungry and didn't wanted to eat more and cheat on the first day of PCP. ha ha. But, as rightly said by Patrick, our body is used to of overeating of what we actually need. So, hope getting used to Half of the quantity won't be too tough as days progresses.
Fellow New PCP-ers, good to see you and will start knowing each of you better. Good Luck to Everyone!!
Waiting for my Evening Workout. Will surely let you all know about my "Skipping" Workout. I am sure if someone sees me while skipping , he/she can have best fun time.
Cheers!!
Keep up the spirits.
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